FRANKINCENSE ESSENTIAL OIL
Method: Steam Distillation
Extracted from: Oleoresin
Latin name: Boswellia Sacra Flueckiger
Aromatic benefits: Unwind & De-stress (go inwards) - Frankincense is widely used to alleviate stress, to uplift the mood and to strengthen the connection with yourself, supporting meditation.
How to use it:
- Burn 3-4 drops of the oil with a layer of water in an oil burner, and place the oil burner on the nearest table to you so you can inhale oils to unwind and de-stress.
- Add 2-3 drops to 10ml carrier oil (can be any carrier oil you have around, like peanut or olive oil) and massage the oil into your skin.