CEDARWOOD ESSENTIAL OIL
Method: Steam Distillation
Extracted from: Wood chips and shavings
Latin name: Cedrus Atlantica
Aromatic benefits: Relaxing & anti-anxiety - Cedarwood has sedative properties, helping you relax and get to sleep and is known to have a soothing effect on your mood.
How to use it:
- Burn 4-5 drops of the oil with a layer of water in an oil burner, and place the oil burner on the nearest table to you so you can inhale oils to help you to calm and relax.
- Add 4 drops to 10ml carrier oil (can be any carrier oil you have around, like peanut or olive oil) and massage the oil into your skin.